nayavo.
Part II · Your Instagram

Seven posts, scored on five things.

44/100
348.2K
Followers
2.2%
Best post ER
0.4%
Median ER
01Scorecard · tap to open
Visual identityPalette, layout, marks 26

A 6-colour palette held across 7 posts (consistency 0.26). Recurring marks: athlete-centric framing, bold typography overlays.

Fix in full report
Hook strengthBest post vs. median 18

Your best post earns 2.2% engagement; the median post 0.4%.

Hook formulas
Format rangeReel · Carousel · Image 69

3 reels, 2 images across 5 posts. carousels untested.

Formats to test
Captions & CTAsAsks, hashtags, length 10

0 of 5 captions ask the reader to do anything. 0 hashtags per post. 7 words on average.

CTA templates
CadencePosts per week 95

35.0 posts a week between 2 Nov and 2 Nov. A daily rhythm, sustained. Reach is the constraint, not output.

Best posting windows
02Posts that worked

Your best post earned 28× the engagement of your weakest.

#1 · 2.2%
The hook
“Untitled”
Image · 2 Nov 2026 · 7,712 likes
01Strong emotional resonance with minimal copy
02Clear, single-message caption
#2 · 0.5% ER
bold red text overlay
Clear focal point on a well-known athlete
#3 · 0.4% ER
text overlays
03All 5 posts, by engagement
2 Nov2 Nov
Weakest · “text_overlay on video”, 0.1% ER.
Pattern · Lifestyle posts average 0.4%, promotional posts 0.1%: 5.4× apart.
04Brand signature
100%
67%
athlete-centric framingtwo-shot or close-uptext overlaysaction shot
In the full report

What your competitors are doing that you are not.

Named.Competitors, account by account
Mapped.Your position and the open ground
Ranked.Every fix, with the post it comes from
Drafted.Post ideas in your palette and voice
Included.Part of the full analysis
Generated by NayaVo from public Instagram data and live AI answers. © 2026 NayaVo™
Full report for @playsleeper
5 fixes · competitors · AI answers
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