nayavo.
Part II · Your Instagram

Seven posts, scored on five things.

50/100
163.6K
Followers
0.5%
Best post ER
0.1%
Median ER
01Scorecard · tap to open
Visual identityPalette, layout, marks 31

A 6-colour palette held across 7 posts (consistency 0.31). Recurring marks: bold promotional hooks, CTA in caption.

Fix in full report
Hook strengthBest post vs. median 14

Your best post earns 0.5% engagement; the median post 0.1%. The one that landed opened with “Identify the missing puzzle”.

Hook formulas
Format rangeReel · Carousel · Image 89

3 images, 1 carousel, 1 reel across 5 posts.

Formats to test
Captions & CTAsAsks, hashtags, length 99

5 of 5 captions ask the reader to do anything. 4–5 hashtags per post. 69 words on average.

CTA templates
CadencePosts per week 18

0.3 posts a week between 22 Dec and 7 Apr. Less than one post a week.

Best posting windows
02Posts that worked

Your best post earned 29× the engagement of your weakest.

#1 · 0.5%
The hook
“Identify the missing puzzle”
Image · 14 Jan 2026 · 340 likes
#2 · 0.1% ER
text overlays presenting offer
Clear visual of prize
#3 · 0.1% ER
Comment to win
strong teaser and giveaway hook to boost comments
03All 5 posts, by engagement
22 Dec7 Apr
Best · “Identify the missing puzzle”, 0.5% ER.
Weakest · “earn rewards for healthy actions”, 0.0% ER.
Pattern · Product showcase posts average 0.3%, promotional posts 0.1%: 4.1× apart.
04Brand signature
100%
67%
50%
centered product imagesplit-screen with athlete and textcollage
In the full report

What your competitors are doing that you are not.

Named.Competitors, account by account
Mapped.Your position and the open ground
Ranked.Every fix, with the post it comes from
Drafted.Post ideas in your palette and voice
Included.Part of the full analysis
Generated by NayaVo from public Instagram data and live AI answers. © 2026 NayaVo™
Full report for @growfitter
5 fixes · competitors · AI answers
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