nayavo.
Part II · Your Instagram

Seven posts, scored on five things.

39/100
3.1M
Followers
1.0%
Best post ER
0.6%
Median ER
01Scorecard · tap to open
Visual identityPalette, layout, marks 28

A 6-colour palette held across 7 posts (consistency 0.28). Recurring marks: split-screen transformation, bold on-image text overlays.

Fix in full report
Hook strengthBest post vs. median 54

Your best post earns 1.0% engagement; the median post 0.6%. The one that landed opened with “I lost 100 pounds”.

Hook formulas
Format rangeReel · Carousel · Image 69

3 carousels, 2 reels across 5 posts. images untested.

Formats to test
Captions & CTAsAsks, hashtags, length 15

0 of 5 captions ask the reader to do anything. 0–3 hashtags per post. 40 words on average.

CTA templates
CadencePosts per week 28

0.9 posts a week between 9 Jun and 19 Jul. Less than one post a week.

Best posting windows
02Posts that worked

Your best post earned 2.3× the engagement of your weakest.

#1 · 1.0%
The hook
“I lost 100 pounds”
Carousel · 9 Jun 2026 · 31,753 likes
01Clear transformation proof
02Two-panel split visual for contrast
03Bold text overlay and motivational caption
#2 · 0.6% ER
opening line
clear product lineup
#3 · 0.6% ER
5 years and 100lbs between the two photos.
Visible transformation proof via side-by-side photos
03All 5 posts, by engagement
9 Jun19 Jul
Best · “I lost 100 pounds”, 1.0% ER.
Weakest · “opening with a quote”, 0.5% ER.
04Brand signature
60%
40%
40%
40%
40%
40%

split-screen collage / portrait emphasis

split-screen before/afterportrait with rule of thirdscurated product lineup
In the full report

What your competitors are doing that you are not.

Named.Competitors, account by account
Mapped.Your position and the open ground
Ranked.Every fix, with the post it comes from
Drafted.Post ideas in your palette and voice
Included.Part of the full analysis
Generated by NayaVo from public Instagram data and live AI answers. © 2026 NayaVo™
Full report for @chrisspy
5 fixes · competitors · AI answers
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